Time for a Bentonite Detox!
Mark and I were so distracted with the Boston happenings on the news all morning that we barely did anything except watch CNN. Breakfast was a quick kale smoothie and a couple of scrambled eggs. My...
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Currently
I adopted this Q&A from Tina… Here are things that I’m currently loving: Current Book: I’m about half-way through The Psychology of Persuasion and I LOVE IT. I’m a nerd and really enjoy...
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4 Reasons Why I’m Plateauing
Man…plateauing is a weird word to spell. Lots of vowels very close to each other. Speaking of weird, it’s weird that we’re more than halfway through 2013…when did that happen? On to more important...
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Sweaty Thursday
I haven’t done a fitness post in a while. I’ve sweat a lot lately…I’ve been sweating, in general (FL is hot!), but especially with some pretty awesome workouts. I designed and led a group workout for...
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Workout & Weekend Things
I read things I shouldn’t. For example, I read an article last night about how if the air temperature outside is above 90 degrees, then it is harmful for you to work out outside. If the air (and in my...
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An Egg Sandwich, A Cleaning Frenzy, and an Announcement
I woke up this morning with THE STRONGEST craving for an egg sandwich. This is especially weird because I’ve haven’t had one, much less thought about one, in about 2 years. I had an early oil change...
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The 5 Life Changes I’ve Made That Have Yielded the Greatest Results
Every Tuesday I feel like my first inclination in my blog post is to tell you how sleepy I am. Ugh. Sorry about that. I don’t like being a complainer… I had bacon with dinner last night and have...
View ArticleMy 4 Truths…The Fitness Round
Oh man…this week has been a whirlwind. Um, so the holidays are creeping up like WHOA fast, huh? I can believe that we’re almost mid-way through the month! Speaking of creeping up, you aren’t letting...
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5 Random Thoughts & A Leg and Lung Burner
5 Random Things In my Brain: I need to make these Cinnamon Sugar Sweet Potatoes. Like yesterday. It’s hard for me to write goals. The challenge, for me, is to write meaningful goals that are more than...
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My Top 4 Most Asked Food & Fitness Questions
I looked at my calendar this morning and realized that 2 months from today, the Bailey Bean is due to be born. That both blows my mind and makes me feel really anxious. I can’t wait to hold my little...
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